Tanya Burr
The Moments That Made Me
00:00
Embracing Growth Through Gratitude
This chapter discusses the themes of honesty and personal growth, centered around a transformative interview that marked a pivotal moment in the speaker's life. It emphasizes the discomfort of self-improvement and the transient nature of emotions while highlighting the importance of practicing true gratitude. The speaker shares their routine of daily gratitude reflections and the positive impact it has on alleviating anxiety and fostering a high-vibrational mindset.
Transcript
Play full episode
