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Dr. Daniel Pompa: How Heavy Metal Poisoning Destroys Your Health

The Ultimate Human with Gary Brecka

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Fasting for Stem Cell Health

This chapter explores innovative fasting techniques, particularly 'fasting mimicking,' and their physiological effects on stem cell generation and chronic conditions. It highlights the balance needed between fasting and feasting to optimize metabolic health while cautioning against extreme practices. The discussion underscores the significance of personalized approaches to fasting and the importance of addressing root causes of health issues.

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