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#146 – Michael Mina: Rapid Testing, Viruses, and the Engineering Mindset
Lex Fridman Podcast
Meditation
"It became like there weren't enough hours in the day to meditate," he says. "Your mind really does when you actually start meditating at that level, not just an hour here and there." The steps of meditation are prescribed by ancient writings about what happens during a session. Most people never get past this first stage - trying to get your mind to focus.
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