Why Humans Are Designed To Run Long / Comrades Marathon Wrap /
The Real Science of Sport Podcast
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Do You Know What Happens When You Drink Too Much Water?
The body's been pushed to quite an exes ther so many people doing it. I remember fiftee years ago, being at durban for comrades in ther was a resech study and we had 13 odd thousand finishes that year. If you can sample even one % of them, the sime you're doing a study that most places in the world would take a decade to get done. You can do it every year. What? Because the body's been pushingit to such an extreme level. So, i mean, we couldn't have a conversation about comrades without invoking two or three studies,. dehydration, cardiac issues, muscle damage, pacing injuries.
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