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Dr. Ramani Durvasula: "1 in 6 People Are Narcissists!"

Mayim Bialik's Breakdown

CHAPTER

Importance of Safety in Relationships and Gaslighting Tactics

The chapter explores the primal need for safety in relationships and how society often discourages expressing this need, leading to unhealthy dynamics. Gaslighting tactics, such as denying perception and attacking the victim's mental state, are discussed as means to create asymmetry in narcissistic relationships and maintain control. The chapter also touches on trauma bonding and the challenge of breaking out of familiar, yet unhealthy patterns in relationships.

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