21min chapter

Mayim Bialik's Breakdown cover image

Dr. Ramani Durvasula: "1 in 6 People Are Narcissists!"

Mayim Bialik's Breakdown

CHAPTER

Importance of Safety in Relationships and Gaslighting Tactics

The chapter explores the primal need for safety in relationships and how society often discourages expressing this need, leading to unhealthy dynamics. Gaslighting tactics, such as denying perception and attacking the victim's mental state, are discussed as means to create asymmetry in narcissistic relationships and maintain control. The chapter also touches on trauma bonding and the challenge of breaking out of familiar, yet unhealthy patterns in relationships.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode