2min chapter

The Art of Manliness cover image

The Golden Rules of Success

The Art of Manliness

CHAPTER

How to Keep Your Athletes Motivated for the Long Term

David Epstein: What looks like grit is often fit, right? Yeah. The people who just seem like they're just like robots about whatever pursuit they do. And they don't make it a habit because maybe they don't enjoy it. Like I think Michael Phelps, like Michael, you talk about Michael Phelps. He would even practice on Christmas because he loved it so much.

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