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How to Overcome Fear of Judgment - 863

The Chalene Show | Diet, Fitness & Life Balance

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Is It Your Responsibility to Block Out Them?

"It is your responsibility to protect your mental state if you know that hearing other people's opinions and judgment is going to get in your head," she says. "We can't get better at things that we're afraid to do because we fear strangers opinions, but who cares? It deflates all of us."

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