Robert Fox: An Internal Family Systems (IFS) view of OCD (#314)
The OCD Stories
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Exploring Inner Parts and Healing
This chapter focuses on the Internal Family Systems (IFS) model and its profound effect on understanding mental health, particularly OCD. It discusses the concept of protective parts that form in response to past trauma, emphasizing a non-pathologizing approach to therapy. Through personal narratives, the speaker illustrates the complexities of these internal dynamics and the transformative potential of recognizing and engaging with our different 'parts'.
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