034 Turning Pro | The Problems Coaches Need to Learn to Solve
The Active Life Podcast
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How to Get Rid of Back Pain
In the doctor's office, they might be identifying the muscles related to this movement are APCD. In the gym, it doesn't go that far. It ends with this is the range of motion in which you're limited. And then we start to test for strength. Where is their strength and where is strength limited? We start to discuss mindset. What is your story that you're telling yourself about your shoulder? Why did you come in with it? What would you like to do?
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