The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving cover image

200: Jason Goldsmith, The art of self-coaching and awareness

The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving

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How Do You Get High Performance Athletes to Invest in Mind Set?

Most of the work i do is based on awareness. The more self aware you become, the easier it is for you to distinguish the thoughts that are causing you to depreciate yourself. And we go back to the self coaching book, we want them to learn how to self coach themselves out of these situations so that they don't get trapped emotionally by these thoughts.

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