Lucid Dreaming, Dream Yoga, & Awakening (w/Andrew Holecek)
The ZDoggMD Show
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The Five Levels of Lucid Dreaming
The idea is to stabilize these kind of liminal and standard dreams where you're just even remembering what you're dreaming, because otherwise it's just like a froth of activity. You there are these practices to actually either wake yourself up with an alarm so that you correspond to the rem sleeve cycle or write down in a journal what you're dreaming. I was given by somebody a seat from a tesla, a white leather seat with no car. They gave it to me and said, this thing's really cool. You can drive around in it. And i would remember thinking, what? This has nothing to do with anything, just how crazy my mind is. Man, i
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