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Ep. 356: We Review Our “21 for 21” Lists. Do You Have Foreground and Background Senses? Plus Some Easy Holiday Hacks.

Happier with Gretchen Rubin

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Introduction

This week we discuss strategies and tips for how to build happier habits into our daily lives. As a listener, you'll get ten % off your first month by visiting our sponsor at better help dot com. This week we will view how we did on our 21 for 21 list, and we'll ofper a holiday hack from a listener about a fun, easy way to hold on to happy holiday memories.

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