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11min chapter
Katie Schide | UTMB Champion Post-Race Interview
The Freetrail Podcast with Dylan Bowman
Navigating Race Emotions and Preparations
This chapter explores the emotional rollercoaster athletes experience in the aftermath of major races, particularly following events like UTMB and Western States. It delves into the complexities of training logistics, motivation, and the transition from intense competition to daily life while highlighting the evolution of strategies for handling the unique demands of ultramarathon racing. The discussion also reflects on how personal experiences shape an athlete's approach to future competitions, emphasizing a thoughtful balance between ambition and mental well-being.
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Discover
highlights
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