Do You Eat Breakfast Every Day?

There's really only two ways that you can get information from people about what they're eating. The first way is to do these, like, 24 hour recall studies. If somebody tells you to write down everything thaut are eating, you're probably going to eat better that day. But of curse, the minute you start keeping a food diary, you start eating differently. None of us like the weight of what we're eating or whatever, totally.