S3 Ep58: Anxiety, Panic & Insomnia: When "Fight or Flight" Itself is the Symptom Imperative
The Cure for Chronic Pain with Nicole Sachs, LCSW
Embracing and Observing Our Human Fears
This chapter emphasizes the significance of observing feelings of fear without immediate reaction, highlighting fear as a common human experience. The speaker encourages listeners to view pain as informative rather than solely negative, fostering a healthier relationship with their emotions.
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