S3 Ep58: Anxiety, Panic & Insomnia: When "Fight or Flight" Itself is the Symptom Imperative
The Cure for Chronic Pain with Nicole Sachs, LCSW
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Embracing and Observing Our Human Fears
This chapter emphasizes the significance of observing feelings of fear without immediate reaction, highlighting fear as a common human experience. The speaker encourages listeners to view pain as informative rather than solely negative, fostering a healthier relationship with their emotions.
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