Ep 483 - The Inteligencia (feat. Casey Rocket, Lemaire Lee, & Shawn Gardini)
Matt and Shane's Secret Podcast
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Giving Up Coffee for Lent
The chapter explores the effects of giving up coffee for lent, discussing withdrawal symptoms and feeling energized without caffeine. It delves into the impact of caffeine on the body, reliance on sugary drinks, and the influence of gut microorganisms on hunger and cravings.
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