What the heck is a pili nut? | EP 232
The Dr. Gundry Podcast
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The Taste of Peeling Nuts
Peeling nuts are a mix of macadamia pistachio pine nut blend with softer texture. They can be great if you know they're very fresh and you actually peel the skin off them. So then we do some of our nut butters have roasted nuts in them. It's just much easier to digest, breaks down the toxins in the nuts so you don't just pass it through.
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Transcript
