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Roll On: Creation Over Consumption

The Rich Roll Podcast

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Swim Running and Goal-Setting Insights

In this chapter, the speakers share their passion for swim running, reflecting on training experiences and discussing the recent cancellation of a major championship. They explore the importance of goal-setting while emphasizing the value of celebrating small wins, accountability, and the psychological benefits of gradual progress. A personal anecdote about an upcoming guest appearance adds excitement, while insights on managing the creative process highlight the challenge of balancing ambitious goals with daily actions.

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