3min chapter

How to Know What’s Real cover image

How To Build a Happy Life: When Virtues Become Vices

How to Know What’s Real

CHAPTER

You Can Change Your Life at Any Point in Your Life

"It's amazing to me that we have an opportunity to change our lives at any point in our lives. I have seen people with severe lifelong addictions get into recovery and absolutely transform their lives for the better," she says. "There is so much more access to highly potent and reinforcing drugs and behaviors, but also just in general it's under-diagnosed because there's no infrastructure inside of medicine."

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode