Mr. Jones and Me: Nathan Jones on DarkHorse
DarkHorse Podcast
Xylitol and its Role in Oral Health
This chapter explores xylitol, a five-carbon sugar, and compares its effectiveness in preventing tooth decay with traditional sugars and fluoride. It highlights how xylitol acts as a prebiotic that benefits oral microbiomes, while discussing the potential negative impacts of sorbitol in dental products. The chapter emphasizes the importance of diet in maintaining gut health, questioning modern food practices and their effects on the microbiome.
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