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2min chapter
How to Think on the Spot
Nobody Panic
Breaking the Cycle of Frightening
Don't hide from situations where you will be put on the spot if you think you're not good at it, because the only way you'll get good at it is experiencing it more. This podcast is about putting yourself in frightening situations that you believe you can't do and then showing yourself you can do them. And then it's not frightening anymore.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode