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How to Think on the Spot

Nobody Panic

CHAPTER

Breaking the Cycle of Frightening

Don't hide from situations where you will be put on the spot if you think you're not good at it, because the only way you'll get good at it is experiencing it more. This podcast is about putting yourself in frightening situations that you believe you can't do and then showing yourself you can do them. And then it's not frightening anymore.

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