Guy Armstrong: What Do Buddhists Mean When They Talk About Not-Self?
Tricycle Talks
00:00
The Importance of Mindfulness Meditation
The Buddha experience physical pain, but we don't have to suffer mentally on account of it. So the kind of suffering that emptiness is saving us from are the kind we lay on ourselves. If we just let the incident take place, it will just pass beyond memory into the whole stream of things that have happened before in our life and go away. That's what really involves us in an extra level of suffering that's not necessary.
Transcript
Play full episode
