
How to Heal Unhealthy Relationship Patterns + Glennon & Abby On Marriage
We Can Do Hard Things
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Reframing Relationships: From Patterns to Self-Worth
This chapter explores the dynamics of relationship patterns, particularly the instinct to pursue those who show disinterest, and how childhood experiences shape self-worth. The speakers emphasize the need for self-awareness and the importance of transforming outdated beliefs to foster healthier relationships. Through reflective discussions, they encourage listeners to focus on self-love and personal growth rather than seeking validation from others.
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