3min chapter

Mind Pump: Raw Fitness Truth cover image

2116: How to Break Through a Deadlift Plateau, Ways to Maintain Progress When Circumstances Dramatically Cut Available Training Time, How to Judge if You Are Gaining Weight Too Quickly & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

The Power of Self-Reflection

Gloria Borger: Is it getting too personal to ask you what shifted fundamentally? She says emotions, especially strong emotions, strengthen thought patterns. "Ketamine is a disassociative," she says of the drug that's been linked with mental health breakthroughs. 'I'm so fascinated,' he responds in therapy-like style. "'Til death do us part' I say."

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