13min chapter

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Ep. 297: Leaving Your Gym, feat. David Figueroa-Martinez

BJJ Mental Models

CHAPTER

Navigating Jiu-Jitsu Gym Dynamics

This chapter explores the complexities of gym politics within a jiu-jitsu environment, highlighting the journey from an eager white belt to a more discerning blue belt. It emphasizes the need for thorough research and open communication in finding a supportive training atmosphere that fosters psychological safety and long-term commitment.

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