Caleb Shomo - Beartooth
The Downbeat
00:00
Balancing Performance and Diet on Tour
This chapter explores the challenges singers face with meal timing and fitness routines while on tour. The speakers share humorous anecdotes about pre-show rituals, workout habits, and the psychological effects of dieting and calorie tracking. They reflect on their personal struggles to maintain a healthy lifestyle amid the pressures of performance and touring.
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