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751: How to Decrease Loneliness and Increase Belonging with Ryan Jenkins

How to Be Awesome at Your Job

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Four Steps Less Lonely Framework

We relate human well being to a battery in the book ray. We don't connect once with some one or a team member, and then are fully charged and don't need to connect ever again. It's a constant thing that we have to maintain and stick with. I mean, we can't just make a friend in an hour and then call on them two years from now. If we want healthy relationships, we have to tend to them, and we have to be consistent about it.

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