2min chapter

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Peak Performance Aging: Growing Old, Staying Rad with Steven Kotler

Flow Radio

CHAPTER

The Secret to Peak Performance Aging Is You Need to Go Outside and Play With Your Friends

The secret to peak performance aging is you need to go outside and play with your friends. That's a complete, like, peak. I said earlier that with peak performance aging, everybody's writing for the wrong levers. This is the right lever. That's the lever. And there's, we need more research on this, I think. But one of the physical challenges in learning how to park ski is everybody knows the motor learning window closes at 25 - but not entirely.

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