David Grush was head of the Department of Defense's UFO task force. He went into it with an incredible document that he wrote, which was, I'm going to go prove all of this is yes. The program has been designed to try to reverse engineer extra human intelligence and their technologies for a warfare advantage. It's out of this fear of we need to kill them before they can kill us.
The Minimalists speak with Dr. Zach Bush about his minimalist approach to gut health. Watch all 3 hours of episode 398 on The Minimalists Private Podcast.
Discussed in this episode:
What steps can I take to optimize my gut microbiome? (02:12)
What is Joshua’s personal gut-health protocol? (22:27)
Are there any foods I should avoid or prioritize for optimal hormone balance? (35:16)
What big news does Dr. Bush have to share with the podcast? (40:01)
Detailed show notes: minimalists.com/podcast
Join The Minimalists Private Podcast: minimalists.com/support