3min chapter

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#613 - Dr Peter Attia - The Health Metrics That Matter Most For Longevity

Modern Wisdom

CHAPTER

The Importance of Prioritizing Your Intervention Threshold

I think everything has a season, right? So there's been periods of my life when I've been far more disciplined and far more regimented than others. And again, I kind of always want to remind myself that I never want to be in the situation where everything is off the rails. If you're on a lifeboat and you can only take so many things, this is where it really matters that you think about what you need. It's sort of purpose that matters. At least for me personally, I'm sure for some people that word has meaning.

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