2min chapter

The Best of You cover image

Episode 6: Do I Really Have an Inner Child? What It Means to Reparent Yourself

The Best of You

CHAPTER

What Is an Inner Family?

i would broaden this term inner child to say that you have an entire family living inside of you. And all these different young parts of you are jockeying for position to take control of the bus of your life. What you don't realize is there's a wise parent. Maybe they're asleep at the back of the bus. But these kids don't know how to let that person get up, go to the front of the bus, take the wheel and calmly lead the bus ofyour life. Ok? So this is a picture from my book, boundaries for your soul, with kimberley miller. It's a book about the internal family systems modol therapy.

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