2226: When Slowing Down Reps is Better Than Adding Weight, the Pros & Cons of Training for Different Adaptations Each Workout, What Mid-Workout Shakiness or Cold Sweats May Mean & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Fragrance Controversies and Social Dynamics
This chapter explores the complexities of fragrance use in gym environments, touching on personal experiences and health implications tied to xenoestrogens. The discussion extends to marketing strategies within the perfume industry and critiques the lack of transparency in scent advertising. Additionally, the speakers humorously ponder the implications of introducing scents in movie theaters while reflecting on personal anecdotes from a recent Christmas party.
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