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4min chapter
Overwhelmed by your smartphone? Try a boring phone
Life Kit
Navigating Communication in a Smartphone-Free World
This chapter examines practical alternatives for living without smartphones, highlighting services like Uber and using apps on simpler devices. It also offers strategies for managing communication pressure and setting boundaries with family, friends, and employers.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode