How to Be Cautious When Reading the News

Bethany: It's good to be cautious, but like you said, you can't be on high alert all the time. You're keeping yourself up in that, in that state of fight or flight. And it can become so habitual that the more familiar it becomes, the more you seek it out and it just becomes this cycle. We hope you guys enjoyed our first podcast; we'll try to do one every two weeks. If you're interested in participating in the next podcast as a caller, you could email podcast at curablehealth.com.