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10min chapter
Massive HRV & Readiness Scores With This ONE Trick For Instant Stress Relief (Calm Fight & Flight Within *Seconds*), With VeRelief's Dr. Nicholas Hool
Boundless Life
Innovative Stress Relief with Vagus Nerve Stimulation
This chapter explores a unique wearable device designed to manage stress and discomfort through targeted electrical stimulation of the vagus nerve. It features multiple frequency settings tailored for specific issues and integrates guided breathing techniques for enhanced relaxation. The discussion highlights the device's innovative design, effectiveness, and potential applications in wellness practices.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode