4min chapter

The Model Health Show cover image

TMHS 658: The Truth About Healthy Relationships & The Rules Of Love - With Jay Shetty

The Model Health Show

CHAPTER

Relationship Health, Physical Health, and Mental Health Are All Connected

"I started to really analyze myself. And I saw how certain behaviors didn't match up to my identity," he says. "So me being this person who's now being of service and helping all these folks get healthy, you know, working with people in the gym." He adds: "Please see your relationship as needing a skill set like becoming mentally and physically healthy"

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