#401 Shaolin Monk, How to Control Fear & Make It An Illusion (Shi Heng Yi)
Neuro Performance By Andy Murphy
00:00
How to Be a Better Person
Stephanie Coontz: We all have these blind spots and those blind spots, right? Unless we have an incredible partner like I do who is very, very conscious and self aware. She points out these patterns to me constantly. Does it drive me crazy? It drives me so crazy. So I have to listen. And that's why I brought a little clip today from the Shaolin monks. The thing about Shaolin monks, everyone focuses on their martial arts skills,. Which they're pretty bad at us, right? But they're monks. They're deeply connected with themselves, exceptionally philosophical and they're Buddhists. So they have a deep profound understanding of how the universe works
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