James Earls: Born to Walk
Somatic Primer Podcast
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Born to Walk
The book is called born to walk or we tied to born to run it all. The title was Chris's idea with drive from the work of Daniel Lieberman, Professor Lieberman that's a core word. And I just, the idea that there are a lot of aspects within the more anatomically modern human that are actually designed for running that we don't really need in walking.
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