The Screenwriting Life with Meg LeFauve and Lorien McKenna cover image

74 | Finding Self-Compassion For Your Writing...And YOURSELF w/ Dr. Kristin Neff

The Screenwriting Life with Meg LeFauve and Lorien McKenna

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You've Got the Tools in Your Tool Kit

You can imagine that you're giving compassion to some one else, and then kind of doing a little yourself. You can also imagine someone very compassionate being there for you. There's really three different doorways in. The point is to em igan, have an open heart, an to be mindful,. Remember, asto means being clear seein what is. And we aren't alone. We're all part of this larger, interconnected whole. Any single thing we are experiencing is related to so many other factors - the current climate, the culture, other people. I mean, it's really the idea that we're separate individuals totally in control of what's happened in our life is a

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