327: Why Your Personality Isn't Permanent with Dr. Benjamin Hardy
Achieve Your Goals with Hal Elrod
00:00
How to Move on From Trauma
Sally Kohn: I've had challenges with in the last year with a lot of what you just described, which is anxiety, depression, fear of all of these things. What's weird is I don't understand it because I never once felt sorry for myself over the cancer. She asks how can someone move on from trauma? Is there a self-help process? You know, what are your thoughts on how somebody can move on from a trauma,. Whether it's recent, whether it's from childhood?Kohn: And I would be interested maybe less so in your past how and maybe more what's going on.
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