
Just Relax
Distractible
00:00
No One Will Do It for You
"I'm very good at relaxing. I think a lot of us are," he says. "Centering ourselves is a different facet of it." He uses the phrase, 'No one will do it for you' to remind himself that no one knows what you want. It's like relaxing in an empowering way, which is a way to relax yourself.
Play episode from 48:57
Transcript


