Holistic Life Navigation cover image

[Ep. 24] ADHD May Be An Expression of Unprocessed Trauma | Shannon Myers (Holistic Counselor)

Holistic Life Navigation

00:00

The Healing Power of Healing Yourself

I love what you said about how by doing this work for others and let's say, let's just say establishing not the template or the formula but I'll just call it the medicine for lack of better word. You were healing yourself it was like a repair and taking of your own trauma. Exactly. I yeah and I celebrated at the end of it I integrated that little sliver of myself that was just that was kind of left out there Like we did this like that that little unhealed aspect gave me that energy to do this for so many people so it was important it was important for my journey.

Play episode from 08:05
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app