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Have You Done This? | 13 Stoic Strategies For Conquering Your Anxiety

The Daily Stoic

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Conquering Anxiety Through Stoicism and Embracing the Present

This chapter explores the historical perspective of anxiety through Stoic philosophy, highlighting that anxiety stems from within and the significance of living in the present. It advocates for stillness and acceptance as essential elements of happiness, while encouraging listeners to access daily Stoic wisdom.

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