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Get Ready for Spring with Seasonal Planning

Hacking Your ADHD

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How to Define Seasons

There are two ways that we can define the season. The more classical way of delineating when season starts is by the astronomical seasons, defined by the earth's relation to the sun. To deal with this, there is another way to look at seasons, which are meteorological seasons. These are seasons defined by the weather and our calendar. For example, for spring, the astronomical spring of 20 22 starts on march twentieth, whereas the meteorological spring starts on march first.

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