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9min chapter
Evolutionary Anthropology (METABOLISM) with Herman Pontzer
Ologies with Alie Ward
Metabolism and Energy Expenditure
Exploring the concept of metabolism and its relation to energy expenditure, this chapter discusses how every cell in the body requires energy for its functions. It questions the accuracy of devices like Fitbit in estimating energy expenditure and highlights the significant contribution of the body's internal functions to overall energy usage.
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