The Need for Closure
Dr. Gary Bell's Absurd Psychology
00:00
How to Find Closure From the Past
We're talking about the need for closure. Have conversations with yourself, both asking and answering your own questions in a form of a self-dialogue. Are you using this holding on as an excuse to stay stuck and unresolved? In other words, is dwelling on the past taking you away from moving towards your future? If it is, that means you need to resolve. You may not have all the answers.
Transcript
Play full episode
