EP 7: My Top Three Tips for the Foundation of a Healthy Relationship
Let’s Get Vulnerable: Relationship and Dating Advice
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How to Set Boundaries to Protect Your Energy
"To have great relationships, you got to make yourself happy first," she says. "When we say yes to everything, we get so spread out or sometimes we even end up in relationships that we don't even really want to be in." 'Boundaries are essential for us maintaining our self worth,' the therapist adds.
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