2min chapter

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#142: How To Transform Anger Into Growth - Alejandra Proaño

The Mark Groves Podcast

CHAPTER

Relationships - The Container of the Relationship

I love how you're saying that once you start to befriend it and like creates that safety, then all of a sudden it deepens intimacy because there's room for all of us in it. It like became connective in a way. Wow. And what I love about what you're inviting one is like when you said about boundaries beginning to be expressed in the dialogue When you're working with the couple is then you're now creating safety. Safety that you didn't even know you needed or you were waiting for the other person to do. Because if you have no relationship to your own anger, then you don't know where that limit is. So you can start to feel that feeling.

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