2min chapter

Barbell Shrugged cover image

Optimizing Performance Using the Power of Heat, Cold, and Breath Work w/ Coach PJ Nestler Anders Varner, and Doug Larson #702

Barbell Shrugged

CHAPTER

How to Be a Successful Firearms Instructor

P.J. Nessler talks to Anders Warner from XPT life about his new fitness regime and more. P.J. says he's been doing a lot of training on the road bike, which has helped him get in shape. The pair also talk about their favorite behind the scenes stories this year including one where Doug Larson stood up Dan Galpin when they tried to connect them over 10 years ago.

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