Unlocked: Mindfulness and the Enneagram, A Members-Only Podcast Episode
Typology
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The Power of Mindfulness in Relationships
When you're in reactivity, you're locked in the trance of your type. You're just kind of going with it unaware that it's running the show. But when you are moving into responsiveness, you're able to say, oh, there it goes. That's a moment of mindfulness. And I think that really increases the kind of health and assets of our personality types.
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